Orthopaedist in Rochester, NY
Providing one-on-one pain relief for people of all ages
We are a group of board-certified orthopaedic surgeons near Penfield and Brighton, who specialize in the diagnosis and treatment of musculoskeletal problems over a wide range of conditions and injuries. We treat our patients with respect and are proud of the results we achieve using our knowledge and years of experience.
Our highly trained practitioners specialize in many areas of orthopaedics. Here are just a few!
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Ways to Prevent Shoulder Injury
Top Three Ways to Prevent Shoulder Injury Stretching If your shoulders stay motionless for most of the day, they get stiff which makes them more prone to injury. Learn the proper exercises/technique You should never use a piece of exercising equipment or try a new sport without knowing what you’re doing.
